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Fast & Easy Dinner: Sole With Lemon-Shallot Brussels Sprouts
With an epic feast only a few days away, shun poultry (you'll be having it for days!) in favor of something on the opposite end of the flavor spectrum, such as a flaky white fish. Not only does sole make for a lighter dinner alternative and a great source of protein, but it's also extremely affordable. Keep the preparation super simple by dredging the fillets briefly in a mixture of flour, lemon, and white pepper, then pan-sauté in olive oil.
Fast & Easy Dinner: Salmon and Escarole Packets
For a quick-cooking, healthy, and delicious meal, look no further than this recipe for salmon and greens in papillote. Crisp bitter escarole acts as a bed for the moist salmon and simple garlic-butter-tarragon sauce. The whole thing is wrapped in parchment paper and baked in the oven.
Monday's Leftovers: Quick Cioppino
The beginning of the workweek is always on the strenuous side, so keep Monday nights as effortless as possible by selecting a swift dinner recipe that calls for ingredients you've already got on hand.
By doubling up on the amount of halibut and clams that you needed for last night's meal, you won't have to worry about hitting up the supermarket again.
Take a stab at a stress-free riff on cioppino, the classic San Francisco stew.
Sunday Dinner: Halibut With Leeks, Mushrooms, and Clams
There's no better way to really catch Fall fever than to prepare a steamy seafood dish that also incorporates the season's top produce picks.
For dinner tonight, sauté aromatic leeks and unconventional hen of the woods mushrooms in butter, add broth, and simmer halibut and clams in liquid until just barely cooked.
The resulting meal, which is delicate both in texture and flavor, makes for an enjoyable end to the weekend.
Definition: Branzino
A silver-skinned fish found in European sea and saltwater lakes, branzino goes by many names, including European sea bass, spigola, loup de mer, róbalo, and lubina.
The fish, which ranges in size from one and a half to three pounds, has a firm, white, delicate-flavored flesh and few small bones. It's a prized fish in Italian, Spanish, and Greek cuisines, and is often prepared grilled, baked, poached, steamed, or braised whole.
Fast & Easy Dinner: Cornmeal-Crusted Catfish Rolls
Serving fish lightly fried is a great way to introduce nonfish lovers to the pleasures of the sea. The technique is familiar — who hasn't had fried chicken?! — and the texture is ideal because it's both crunchy and soft.
Healthy Eating Tip: Eat Two Different Fish a Week
Many people are worried about high mercury counts in fish, so they're swearing off seafood. The thing is, many types of fish are low in saturated fat, are an excellent source of lean protein, and are high in essential heart-healthy omega-3 fatty acids. I'm not saying that mercury is something to overlook, since this toxin can cause brain damage, and possibly cancer, but it doesn't mean you need to give up fish entirely.
Would You Rather Eat Anchovies or Sardines?
Would You Rather Eat Anchovies or Sardines?
Anchovies
Sardines
Ewww. Both are gross!
Skewered Fish With Couscous Is an Easy, Any Season Meal
In terms of cooking seasonal cuisine, late September and early October can be a confusing time. The farmers markets are still overflowing with heirloom tomatoes, while butternut squash and apples begin to appear, too. I can't help but wonder, am I supposed to make Caprese salad or butternut squash soup?
Sole Inspired by Julia
Whenever I chat with someone about the film Julie & Julia, it seems the famous recipe for beef Borgignonne enters the conversation. However, when I watched the movie it wasn't this dish that stood out in my mind. It was the sole meuniere — the life-changing fish that Julia enjoyed upon her arrival in France — that I long to taste.
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