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 <title>PetSugar</title>
 <link>http://www.petsugar.com</link>
 <description></description>
 <language>en</language>
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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media4.onsugar.com/v827/static/imgs/feeds/logos/petsugar.jpg</url>
 <title>PetSugar</title>
 <link>http://www.petsugar.com</link>
</image>
<item>
 <title>Results: You Made It Quotable! </title>
 <link>http://www.petsugar.com/Caption-Pet-Photo-2010-04-24-090006-8116706</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/Caption-Pet-Photo-2010-04-24-090006-8116706&quot;&gt;&lt;img  width=153 height=160  src=&#039;http://media4.onsugar.com/files/2010/04/15/5/192/1922243/9ecfd01d3578ec01_tubbytub.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Great job captioning this silly photo! You made it quotable with these clever ideas:&lt;br&gt;
&lt;ul&gt;
&lt;li&gt;Rubba ducky you&#039;re the one! You make doggy tubby time lots-a fun. Rubba ducky I might have to nom your head. Om nom nom nom nom. - &lt;a href=&quot;http://www.petsugar.com/user/lostinsomniac&quot; &gt;lostinsomniac&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;My loofah or yours? - &lt;a href=&quot;http://www.petsugar.com/user/fuzzles&quot; &gt;fuzzles&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;It&#039;s getting hot in here, so take off all our fur. - &lt;a href=&quot;http://www.petsugar.com/user/bingbingboom&quot; &gt;bingbingboom&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.petsugar.com/Caption-Pet-Photo-2010-04-24-090006-8116706#comment</comments>
 <category domain="http://www.petsugar.com/tag/Results">Results</category>
 <category domain="http://www.petsugar.com/tag/community">community</category>
 <category domain="http://www.petsugar.com/tag/too cute for words">too cute for words</category>
 <pubDate>Sat, 24 Apr 2010 09:00:06 PDT</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/Caption-Pet-Photo-2010-04-24-090006-8116706</guid>
</item>
<item>
 <title>Results: You Made It Quotable!</title>
 <link>http://www.petsugar.com/Results-You-Made-Quotable-6526174</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/Results-You-Made-Quotable-6526174&quot;&gt;&lt;img  width=160 height=127  src=&#039;http://media2.onsugar.com/files/ed3/192/1922243/48_2009/e5ff2072d32550bc_piggoverbun.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Great job captioning this silly photo! You made it quotable with these clever ideas:&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;ul&gt;&lt;Li&gt;Forget carrots and lettuce, I have bacon on the brain! - &lt;a href=&quot;http://www.petsugar.com/user/Mavs2980&quot; &gt;Mavs2980&lt;/a&gt;&lt;/li&gt;
&lt;p&gt;&lt;Li&gt;Pork buns. - &lt;a href=&quot;http://www.petsugar.com/user/fuzzles&quot; &gt;fuzzles&lt;/a&gt;&lt;/li&gt;
&lt;p&gt;&lt;Li&gt;This gives new meaning to the piggy back ride . . . - &lt;a href=&quot;http://www.petsugar.com/user/NurseKimberly&quot; &gt;NurseKimberly&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/kappawayfarer/101441548/sizes/o/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.flickr.com/photos/kappawayfarer/101441548/sizes/o/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Kappa Wayfarer&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.petsugar.com/Results-You-Made-Quotable-6526174#comment</comments>
 <category domain="http://www.petsugar.com/tag/Results">Results</category>
 <category domain="http://www.petsugar.com/tag/quotable">quotable</category>
 <pubDate>Sat, 05 Dec 2009 08:15:10 PST</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/Results-You-Made-Quotable-6526174</guid>
</item>
<item>
 <title>Results: You Made It Quotable!</title>
 <link>http://www.petsugar.com/Results-You-Made-Quotable-849271</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/Results-You-Made-Quotable-849271&quot;&gt;&lt;img  width=150 height=160  src=&#039;http://media1.onsugar.com/files/users/10/104166/47_2007/catcartoonfish.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;strong&gt;Great job captioning this silly photo!&lt;/strong&gt; You made it quotable with these clever ideas: &lt;/p&gt;
&lt;p&gt;I thought you were supposed to see stars? - &lt;a href=&quot;http://teamsugar.com/user/IaBlMeanie&quot; &gt;IaBIMeanie&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Oh man, I wish I could fall asleep already! 28 . . . 29 . . . 30 . . . - &lt;a href=&quot;http://teamsugar.com/user/Schaianne&quot; &gt;Schaianne&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Whoa! What was in that Catnip??? - &lt;a href=&quot;http://teamsugar.com/user/ViolentlyHappy&quot; &gt;ViolentlyHappy&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Where is a highchair when you need one?! - &lt;a href=&quot;http://teamsugar.com/user/aistea311&quot; &gt;aistea311&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Check out the rest of your suggestions &lt;a href=&quot;http://www.petsugar.com/833675&quot; &gt;here&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.petsugar.com/Results-You-Made-Quotable-849271#comment</comments>
 <category domain="http://www.petsugar.com/tag/Results">Results</category>
 <category domain="http://www.petsugar.com/tag/quotable">quotable</category>
 <category domain="http://www.petsugar.com/tag/too cute for words">too cute for words</category>
 <pubDate>Sat, 01 Dec 2007 07:00:18 PST</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/Results-You-Made-Quotable-849271</guid>
</item>
<item>
 <title>Results: You Made It Quotable!</title>
 <link>http://www.petsugar.com/Results-You-Made-Quotable-832024</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/Results-You-Made-Quotable-832024&quot;&gt;&lt;img  width=160 height=98  src=&#039;http://media3.onsugar.com/files/users/10/104166/46_2007/sniffinggolden_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;strong&gt;Great job captioning this silly photo!&lt;/strong&gt; You made it quotable with these clever ideas: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;I think they are hiding something on the American end. – &lt;a href=&quot;http://teamsugar.com/user/aembry396&quot; &gt;aembry396&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Uh . . . nope . . . still can&#039;t smell anything. Are you sure that&#039;s where you left it? – &lt;a href=&quot;http://teamsugar.com/user/cageyme&quot; &gt;cageyme&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Doodie free! – &lt;a href=&quot;http://teamsugar.com/user/colormesticky&quot; &gt;colormesticky&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Check out the rest of your suggestions &lt;a href=&quot;http://www.petsugar.com/817599&quot; &gt;here&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://llnw.content.jibjab.com/content/6eeaa12bfcb407e8d936cc8e7ad06cfd05d7c0ac&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.petsugar.com/Results-You-Made-Quotable-832024#comment</comments>
 <category domain="http://www.petsugar.com/tag/Results">Results</category>
 <category domain="http://www.petsugar.com/tag/quotable">quotable</category>
 <category domain="http://www.petsugar.com/tag/too cute for words">too cute for words</category>
 <pubDate>Sat, 24 Nov 2007 07:00:45 PST</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/Results-You-Made-Quotable-832024</guid>
</item>
<item>
 <title>Results: You Made It Quotable!</title>
 <link>http://www.petsugar.com/Results-You-Made-Quotable-815526</link>
 <description>&lt;a href=&quot;http://www.petsugar.com/Results-You-Made-Quotable-815526&quot;&gt;&lt;img  width=160 height=140  src=&#039;http://media4.onsugar.com/files/users/10/104166/45_2007/captionpetsugar1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;strong&gt;Great job captioning this silly photo!&lt;/strong&gt; You made it quotable with these clever ideas: &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Well, I don&#039;t want &#039;head-out-the-window hair,&#039; now do I? – &lt;a href=&quot;http://teamsugar.com/user/MellyBChappyChap&quot; &gt;MellyBChappyChap&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Oh, no, dearie! I&#039;m not a wolf, I&#039;m a DOG. – &lt;a href=&quot;http://teamsugar.com/user/starofsorrow&quot; &gt;starofsorrow&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;You want HOW MUCH for that ground beef???? – &lt;a href=&quot;http://teamsugar.com/user/mollywog&quot; &gt;mollywog&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Check out the rest of your suggestions &lt;a href=&quot;http://www.petsugar.com/777388&quot; &gt;here&lt;/a&gt;!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.petsugar.com/Results-You-Made-Quotable-815526#comment</comments>
 <category domain="http://www.petsugar.com/tag/Results">Results</category>
 <category domain="http://www.petsugar.com/tag/quotable">quotable</category>
 <category domain="http://www.petsugar.com/tag/too cute for words">too cute for words</category>
 <pubDate>Sat, 17 Nov 2007 07:00:50 PST</pubDate>
 <dc:creator>PetSugar</dc:creator>
 <guid>http://www.petsugar.com/Results-You-Made-Quotable-815526</guid>
</item>
<item>
 <title>The Results Are In: Recast &quot;Charlie&#039;s Angels&quot;</title>
 <link>http://www.buzzsugar.com/Results-Recast-Charlies-Angels-145063</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Results-Recast-Charlies-Angels-145063&quot;&gt;&lt;img  width=114 height=160  src=&#039;http://media3.onsugar.com/files/2010/05/18/3/usr/1/13839/charliesangels.large_1.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;For last Wednesday&#039;s &lt;a href=&quot;http://buzzsugar.com/tag/recast&quot; &gt;Recast challenge&lt;/a&gt;, I chose a TV show that was recently &lt;a href=&quot;http://www.sonypictures.com/movies/charliesangelsfullthrottle/&quot; target=&quot;_blank&quot;&gt;made into a movie&lt;/a&gt; but would still make a great series if it were recast for modern audiences. That show, of course, is &lt;a href=&quot;/138689&quot; &gt;&quot;Charlie&#039;s Angels,&quot;&lt;/a&gt; and you could use any sassy women you wanted with the exception of Drew, Cameron, and Lucy.&lt;/p&gt;
&lt;p&gt;You guys had some great ideas: I loved &lt;a href=&quot;http://teamsugar.com/user/Rockstar&quot; &gt;Rockstar&#039;s&lt;/a&gt; choice of Kristen Bell to play Farrah Fawcett&#039;s Jill Munroe role, and &lt;a href=&quot;http://teamsugar.com/user/redsilkshoes&quot; &gt;Redsilkshoes&lt;/a&gt; cracked me up with her all-Jessicas cast. But of course, there can only be one winner, and that lucky reader is &lt;a href=&quot;http://teamsugar.com/user/snickerdoodle&quot; &gt;Snickerdoodle&lt;/a&gt;,  who struck a perfect balance between beauty, brains, and humor. To see her entry and a &quot;new&quot; cast photo, &lt;/p&gt;
read more
&lt;br class=clear-both /&gt;

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;

&lt;b&gt;Snickerdoodle&#039;s cast:&lt;/b&gt;
Kelly Garrett - Alyson Hannigan 
Jill Munroe -  Charlize Theron
Sabrina Duncan - Courteney Cox
</description>
 <comments>http://www.buzzsugar.com/Results-Recast-Charlies-Angels-145063#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Courteney Cox">Courteney Cox</category>
 <category domain="http://www.buzzsugar.com/tag/Charlize Theron">Charlize Theron</category>
 <category domain="http://www.buzzsugar.com/tag/Alyson Hannigan">Alyson Hannigan</category>
 <category domain="http://www.buzzsugar.com/tag/recast">recast</category>
 <category domain="http://www.buzzsugar.com/tag/Results">Results</category>
 <category domain="http://www.buzzsugar.com/tag/Charlie Angels">Charlie Angels</category>
 <pubDate>Tue, 20 Feb 2007 12:00:15 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Results-Recast-Charlies-Angels-145063</guid>
</item>
<item>
 <title>The Results Are In: Recast &quot;Growing Pains&quot;</title>
 <link>http://www.buzzsugar.com/Results-Recast-Growing-Pains-115624</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Results-Recast-Growing-Pains-115624&quot;&gt;&lt;img  width=124 height=160  src=&#039;http://media2.onsugar.com/files/2010/05/18/4/usr/1/13839/growing_pains_dvd.large_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://imdb.com/title/tt0088527/&quot; target=&quot;_blank&quot;&gt;&quot;Growing Pains&quot;&lt;/a&gt; started  &lt;a href=&quot;/104190&quot; &gt;airing on Nick at Nite&lt;/a&gt; this weekend, so for &lt;a href=&quot;/109704&quot; &gt;last week&#039;s Recast challenge&lt;/a&gt;, I asked you guys to pick new actors for the roles Dr. and Mrs. Seaver, Mike and Carol, and, of course, Mike&#039;s sidekick, Boner. Many of you took it upon yourselves to cast the roles of siblings Ben and Chrissy Seaver, too, and I really admire that extra bit of effort!&lt;/p&gt;
&lt;p&gt;This week&#039;s Recast winner was &lt;a href=&quot;http://teamsugar.com/user/intern07&quot; &gt;Intern07&lt;/a&gt;, who recast every role and chose people with uncanny resemblances to the original actors. I particularly love her choice for Chrissy. To see Intern07&#039;s list and the &quot;new&quot; cast photo, &lt;/p&gt;
read more
&lt;br class=clear-both /&gt;

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Ok, so the only &quot;Growing Pains&quot; photo I could find is a little bit too old, since the actors&#039; ages don&#039;t exactly meet up. But it&#039;s funnier that way, right?!

Dr. Seaver - Bob Saget
Maggie Seaver  - Felicity Huffman
Mike Seaver - Colin Hanks
Carol Seaver - Rachel Bilson
Ben Seaver - Zac Efron
Chrissy Seaver - Abigail Breslin
Richard &#039;Boner&#039; Stabone - Chad Michael Murray

</description>
 <comments>http://www.buzzsugar.com/Results-Recast-Growing-Pains-115624#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/Rachel Bilson">Rachel Bilson</category>
 <category domain="http://www.buzzsugar.com/tag/Felicity Huffman">Felicity Huffman</category>
 <category domain="http://www.buzzsugar.com/tag/recast">recast</category>
 <category domain="http://www.buzzsugar.com/tag/Results">Results</category>
 <category domain="http://www.buzzsugar.com/tag/Growing Pains">Growing Pains</category>
 <category domain="http://www.buzzsugar.com/tag/Bob Saget">Bob Saget</category>
 <category domain="http://www.buzzsugar.com/tag/Colin Hanks">Colin Hanks</category>
 <pubDate>Tue, 23 Jan 2007 14:49:16 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Results-Recast-Growing-Pains-115624</guid>
</item>
<item>
 <title>The Results Are In: Recast Three&#039;s Company</title>
 <link>http://www.buzzsugar.com/Results-Recast-Threes-Company-102094</link>
 <description>&lt;a href=&quot;http://www.buzzsugar.com/Results-Recast-Threes-Company-102094&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media4.onsugar.com/files/upl0/0/0/03_2008/slideImg10.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;For last week&#039;s &lt;a href=&quot;/96263&quot; &gt;Recast challenge&lt;/a&gt;, I had you guys to hunt for a great new lineup to fill the shoes of John Ritter, Suzanne Somers, and Joyce DeWitt on  &lt;a href=&quot;http://www.tvland.com/shows/threescompany/gfx.jhtml&quot; target=&quot;_blank&quot;&gt;&quot;Three&#039;s Company.&quot;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;There were some really great ideas batted around, particularly for the Jack Tripper role. I loved &lt;a href=&quot;http://teamsugar.com/user/RCLdesigngirl&quot; &gt;RCLDesign Girl&#039;s&lt;/a&gt; casting of Tom Cavanagh and &lt;a href=&quot;http://teamsugar.com/user/controlledspin&quot; &gt;ControlledSpin&#039;s&lt;/a&gt; choice of Zach Braff. But the award for best Recast goes to &lt;a href=&quot;http://teamsugar.com/user/elynette&quot; &gt;Elynette&lt;/a&gt;, whose list was both clever and surprising. To see her picks and the &quot;new&quot; cast photo, &lt;/p&gt;
read more
&lt;br class=clear-both /&gt;

Elynette was the first reader to suggest Jason Ritter for the role, saying &quot;I think that his late father passed on some good genes to him.&quot; Here are her picks:

Jack Tripper - Jason Ritter (&lt;a href=&quot;http://www.happyendingsthemovie.com/&quot; target=&quot;_blank&quot;&gt;Happy Endings&lt;/a&gt;, &lt;a href=&quot;http://www.cbs.com/primetime/the_class/&quot; target=&quot;_blank&quot;&gt;&quot;The Class&quot;&lt;/a&gt;)
Chrissy Snow - Anna Faris (&lt;a href=&quot;http://www.scarymovie.com/&quot; target=&quot;_blank&quot;&gt;Scary Movie&lt;/a&gt;)
Janet Wood - Mila Kunis (&lt;a href=&quot;http://www.that70sshow.com/&quot; target=&quot;_blank&quot;&gt;&quot;That 70s Show&quot;&lt;/a&gt;)

&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;

</description>
 <comments>http://www.buzzsugar.com/Results-Recast-Threes-Company-102094#comment</comments>
 <category domain="http://www.buzzsugar.com/tag/TV">TV</category>
 <category domain="http://www.buzzsugar.com/tag/recast">recast</category>
 <category domain="http://www.buzzsugar.com/tag/Jason Ritter">Jason Ritter</category>
 <category domain="http://www.buzzsugar.com/tag/Three&#039;s Company">Three&#039;s Company</category>
 <category domain="http://www.buzzsugar.com/tag/Results">Results</category>
 <category domain="http://www.buzzsugar.com/tag/Anna Faris">Anna Faris</category>
 <category domain="http://www.buzzsugar.com/tag/Mila Kunis">Mila Kunis</category>
 <pubDate>Tue, 09 Jan 2007 10:25:49 PST</pubDate>
 <dc:creator>BuzzSugar</dc:creator>
 <guid>http://www.buzzsugar.com/Results-Recast-Threes-Company-102094</guid>
</item>
<item>
 <title>What Your Get Fit For 2010 Fitness Test Results Mean</title>
 <link>http://www.fitsugar.com/What-Your-Get-Fit-2010-Fitness-Test-Results-Mean-7049326</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Your-Get-Fit-2010-Fitness-Test-Results-Mean-7049326&quot;&gt;&lt;img  width=160 height=45  src=&#039;http://media3.onsugar.com/files/2010/01/02/5/192/1922729/ff6678c0a680afa4_results.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/749011&quot; &gt;Resting Heart Rate&lt;/a&gt;:&lt;br /&gt;
Why: The number of times your heart beats per minute, when you are at rest, indicates the strength and efficiency of your cardiovascular system. A strong heart is able to pump more blood with every beat, so you want a low resting heart rate (RHR). A lower RHR tends to correspond with a higher aerobic fitness level.&lt;/p&gt;
&lt;p&gt;Results:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;60 or less = Good&lt;/li&gt;
&lt;li&gt;61-80 = Average&lt;/li&gt;
&lt;li&gt;81-100 = High, but acceptable&lt;/li&gt;
&lt;li&gt;101 or more = Abnormally high and not good!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The great thing about this test is that as your RHR lowers you know you are getting more fit!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/762829&quot; &gt;Core Strength&lt;/a&gt;&lt;br /&gt;
Why: Core strength is not only a fitness must but necessary for day-to-day living. You need to have a strong and stable torso for lifting weights and lifting boxes or babies, and a strong core will improve your running, biking, and dancing, too. &lt;/p&gt;
&lt;p&gt;Results:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;60 seconds or longer = Strong &lt;/li&gt;
&lt;li&gt;30 - 60 seconds = Average&lt;/li&gt;
&lt;li&gt;
&lt;li&gt;30 seconds or less  = Needs Improvement&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/838792&quot; &gt;Quad Strength and Endurance&lt;/a&gt;&lt;br /&gt;
Why: Strong legs are an essential part of a fit body. They help you run, walk, and lift. Muscle mass is part of a healthy body, and the quads are a largest muscle group of the legs. Lean-muscle mass helps keep the metabolism running. &lt;/p&gt;
&lt;p&gt;Results:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;76 seconds or more = Very good&lt;/li&gt;
&lt;li&gt;58-75 seconds = Average&lt;/li&gt;
&lt;li&gt;57-30 seconds  = Below average&lt;/li&gt;
&lt;li&gt;30 seconds or less  = Poor&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Stay tuned for workouts and tips to gain strength and improve your cardio endurance over the weeks to come. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/What-Your-Get-Fit-2010-Fitness-Test-Results-Mean-7049326#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Results">Results</category>
 <category domain="http://www.fitsugar.com/tag/home fitness test">home fitness test</category>
 <category domain="http://www.fitsugar.com/tag/explanation">explanation</category>
 <pubDate>Sun, 15 Jan 2006 16:31:47 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/What-Your-Get-Fit-2010-Fitness-Test-Results-Mean-7049326</guid>
</item>
<item>
 <title>Show True Love: Make Chocolate-Covered Chicharrones</title>
 <link>http://www.yumsugar.com/Recipe-Chocolate-Dipped-Pork-Rinds-13850477</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Recipe-Chocolate-Dipped-Pork-Rinds-13850477&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/02/06/3/192/1922195/55f3e79244a4d5e1_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Of all the crazy chocolates I&#039;ve seen - among them, &lt;a href=&quot;http://www.yumsugar.com/San-Francisco-Chocolate-Salon-2009-2966816?page=0,0,9#9&quot; &gt;wasabi pea chocolate&lt;/a&gt; and &lt;a href=&quot;http://www.yumsugar.com/Soy-Sauce-Kit-Kats-Number-One-Seller-Japan-7675371&quot; &gt;soy-sauce-flavored Kit Kat&lt;/a&gt; - the most intriguing I tried was &lt;a href=&quot;http://www.yumsugar.com/Xocolatl-de-Davids-Chicharron-Chocolate-8744937&quot; &gt;Xocolatl de David&#039;s Chicharrón Chocolate Bar&lt;/a&gt;. I loved the concept of crunchy mixed into smooth, savory blended with sweet, and yet I found myself wishing for more pork rind. &lt;/p&gt;
&lt;p&gt;That&#039;s when I dreamt up my perfect chocolate snack: Chicharrónes, or deep-fried pig skins, halfway hand-dipped into semisweet chocolate. The result is simple perfection. Smoky, porky, cheese puff-like awesomeness commingled with just the right amount of smooth chocolate. Any omnivorous man (or woman) would be crazy not to love this. &lt;a href=&quot;/Recipe-Chocolate-Dipped-Pork-Rinds-13850477#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Get the recipe now.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Recipe-Chocolate-Dipped-Pork-Rinds-13850477#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Chocolate">Chocolate</category>
 <category domain="http://www.yumsugar.com/tag/Snacks">Snacks</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/Valentines Day">Valentines Day</category>
 <category domain="http://www.yumsugar.com/tag/pork">pork</category>
 <category domain="http://www.yumsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.yumsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.yumsugar.com/tag/Original Recipes">Original Recipes</category>
 <category domain="http://www.yumsugar.com/tag/Chocolate Week">Chocolate Week</category>
 <category domain="http://www.yumsugar.com/tag/Chicharrones">Chicharrones</category>
 <category domain="http://www.yumsugar.com/tag/Pork Rinds">Pork Rinds</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 10 Feb 2012 07:42:37 PST</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Recipe-Chocolate-Dipped-Pork-Rinds-13850477</guid>
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