Girl's best friend.
When I first heard about doga classes (yoga with your dog), I thought it was too bizarre to catch on, but it seems that classes are cropping up all over the place. Some people feel that it's a slap in the face to this ancient tradition, while others believe doga makes perfect sense since it coincides with yogic principles that encourage living in harmony with all living beings. Classes aren't Read more
Not only do they lift us up when we're feeling down, but our pets pretty much eliminate any excuse not to get at least some exercise. Rats. In addition to jogs around the park or rousing catch'n'chase games, many gyms (mine included) offer activities like this Ruff Yoga or Doga – what's your favorite workout to do with your pooches? Source Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Still think yoga is for hippies? Think again! Instead of chanting, there are lots of yoga styles that fuse elements of other workouts to make a killer two-for-one workout for any exercise personality. Since you've never been one to play by the rules, why should your yoga practice? Think of this as your yogi cheat sheet of Read more
