I'm not complaining. I love Summer weather. The sunshine, warm breezes, birds chirping, and flowers blooming inspire me to head outside for my runs, plus I'm so loving just slipping on shorts and a tank top instead of tons of layers. There are just a couple things that I hate about Summer runs, so if these are bothering you too, here are some ways to deal with them.

- Bugs flying in my eyes: Why do bugs love eyes so much? It's so gross. I make sure to always wear sunglasses on my Summer runs, and if I'm trail running or mountain biking, I spritz some bug spray on my clothes to help keep them away.
- Sweat dripping down my chest: I thought I was alone on this one, so it's not something I normally would share, but a fellow fit friend said she too hates it when sweat drips down her cleavage. My remedy? I stuff a bunch of tissues down there (no one can tell), and it absorbs the sweat so I don't feel tickled or itchy.
OK, I thought I was the only one, but turns out, there are other


If the scent or the effects of chemical bug sprays worry you, why not go the natural way? Lavender is a wonderful natural bug repellent, and it smells fantastic, too. Try placing potted lavender and other herb plants near your doors to repel bugs from entering your home. When you're having a picnic or hosting an outdoor dinner party, set some bunches of dried lavender on your table to use as table décor and keep the insects away!
I made the mistake of leaving my trash out when I went away for Memorial Day weekend and came home to find that a family of gnats had moved into my kitchen. Needless to say, I was not pleased. But thanks to a little trick of mine I was able to take the life of every last one of 'em by the following morning.
Shoo fly. I said shooooo and I mean it. Oh well, if your willing away just won't work, grab this high-powered weapon instead.
Diatomaceous earth (aka, DE) is a naturally occurring, soft, chalklike sedimentary rock that is made from tiny, fossilized water plants and can be easily crumbled into a powder. In its powder form, DE dehydrates an insect's exoskeleton, killing them, so it makes a great nontoxic pesticide. You can disperse DE around your garden to protect your plants. To do so, fill a large spice shaker with it and dust it around the soil of your plants. Try
