Jennifer Cohen — Shoulder Raise With Body Bend Photo 3

Jennifer Cohen — Shoulder Raise With Body Bend

April 2, 2012

Bend your body to the right side and lift your arm in one clean motion. The more you bend your body from your core, the more engaged your abs will be.

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by Sponsor 1

Bend your body to the right side and lift your arm in one clean motion. The more you bend your body from your core, the more engaged your abs will be.

3 / 11

by Sponsor 1

Bend your body to the right side and lift your arm in one clean motion. The more you bend your body from your core, the more engaged your abs will be.

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Jennifer Cohen — Shoulder Raise With Body Bend originally posted on POPSUGAR Fitness

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1 Comment

kickinthecherries 1 year 6 weeks

Do you know where I could get one of those blocks for the knees? Or what to call them? Every time I have to do a workout where I'm on my knees, or my hips for that matter (when doing clamshells, for example), I wish I had some better cushioning.